The symptoms of asthma can range from mild to severe. Most people will only experience occasional symptoms, although a few people will have problems most of the time.
The main symptoms of asthma are: wheezing, shortness of breath, a tight chest and coughing. These symptoms can some time be really frustrating.
At times inhalers can help, however at some point rather or among the beneficial outcome can seem numerous awful symptom of various drugs. This symptom can exacerbate the circumstance and make the individual who experience the ill effects of asthma endure much more.
Fortunately there are some regular cures with which you can deal with the side effects with no symptoms. In the meantime by utilizing them you will set aside extra cash since they are less expensive than the conventional drug.
These are some of the remedies that can help you:
Soaked Figs
This tasty fruit has the power to drain phlegm and ease your breathing. Their power is in the nutritional properties that they contain and can promote respiratory health. Before consuming the figs you will have to wash them well and leave them all night soaked in a cup of water. In the morning eat the figs and drink the water from the cup before breakfast. It would be better if you manage to find organic figs.
A Teaspoon of Honey in Hot Water
The oldest natural remedy for asthma is definitely honey. Prepare nectar by mixing a teaspoon of honey in a hot water. Drink it three times during the day.
If you want to remove the phlegm and improve your sleep you can take a teaspoon of honey mixed with a teaspoon of cinnamon before going to bed.
A Variety of Herbs
Asthma herbal remedies can have different effects on different people. The reason for this might be the allergic reaction to certain herbs or some other existing conditions. So you ought to see a doctor before taking any herbal remedy.
People more often use these herbs for treating asthma :
Coleus forshkholii,( a bronchidilator as well as medication for high blood pressure)
Reishi mushroom (a powerful immune-building herb that strengthens the lungs), and
Glycyrriza, (used for easing respiratory passages)
Heated Mustard Oil
Heated Mustard oil can be used as first aid when you have asthma attack. It will help you breath normally by clearing the respiratory passages.
Heat the oil to your liking together with a bit of camphor. After that rub it on your chest and upper back and massage gently. In order for it to provide sufficient relief from asthma you will have to do this several times a day.
There are also some other things that can help you manage asthma symptoms. Stress can make the symptoms even worse than they are, in order to reduce stress you can practice yoga. Healthy and organic food is also good for asthma relief as well as some mixtures of essential oils (e.g eucalyptus, peppermint, lavender, bergamot and Roman chamomile).