This article will train you to set up a green juice situated in apple, ginger and cucumber which you can devour day by day to help your digestion and consume put away fat better.
The best thing of this juice is that, other than being extremely helpful to wellbeing, is made with fixings that are generally accessible and have a low cost.
Ingredients : 1 green apple; 1 cucumber; 1 teaspoon of grated ginger (about 3 grams); 200 ml of water (a glass)
Preparation : Wash, peel and cut the cucumber into pieces. Wash, peel and cut the apple into pieces. Remove the seeds and the heart.
Put cucumber, apple, ginger and 200 ml of water in a blender. Mix well to obtain a homogeneous consistency of a juice. Consume while fasting when it is freshly made to maximize its profits.
Note : While this juice does not have many contra effects, it is recommended that people with digestive disorders do not consume ginger. So if you suffer from ulcers, gastritis, colitis or Crohn’s disease, do not add the ginger to your preparation.