Fatigue and insomnia may cause problems with the adrenal glands, the glands that produce stress hormones.
Tiredness, thinning hair, brittle nails, and weight gain – you probably have a thyroid problem, a gland that produces hormones.
Brazilian walnuts and leaves of parsley should be grind and after that you need to add dried raisins and honey with a little bit of grated ginger, all should be mixed in optimal mixture and every morning and half hour before meals you should consume two tablespoons of this remedy.
These are sustenances brimming with B vitamins and iron which will control the parity of your body rapidly and normally.
The hair and nails will be more grounded, and on the off chance that you get in shape or increase some on account of this issue, everything will come at its very own place. On the off chance that fundamental, rehash blend.